Выбор подарка триатлету – дело не такое уж сложное. Ведь триатлет занимается сразу тремя видами спорта: плаванием, велоспортом и бегом. А то и четырьмя, если зимой надевает беговые лыжи для зимнего триатлона.
Но если возникли сложности с идеями, то эта подборка поможет вам выбрать наиболее актуальные для любого триатлета подарки.
1. Эластичные шнурки
Это недорогая и простая вещь существенно сэкономит время в транзитной зоне, поэтому многие опытные триатлеты используют для своих кроссовок именно эластичные шнурки. Их не нужно завязывать – достаточно просто затянуть.
2. Наушники и плеер для плавания
Не секрет, что многие триатлеты не любят бассейн, где им бывает скучно. Музыка – один из действенных способов развлечь себя, поэтому подарите своему триатлонисту водонепроницаемые наушники, чтобы даже вода не помешала наслаждаться любимыми мелодиями.
Учтите, что в воде Bluetooth не работает, поэтому обычные беспроводные водонепроницаемые наушники не подойдут. Рекомендуем именно плеер для бассейна, совмещённый с наушниками.
3. Сумка-коврик для гидрокостюма
Такая сумка позволяет не только переносить гидрокостюм отдельно от других вещей, но и снимать его, не пачкая ноги или сам гидрокостюм.
4. Средство ухода за гидрокостюмом
Как и любая другая одежда, гидрокостюм нуждается в уходе и чистке. Из предлагаемых средств берите то, которое будет дезинфицировать неопреновую одежду.
5. Аэродинамичная сумка на велосипед
Где хранить гели во время длинного триатлона? Многие рассовывают их по карманам или прикрепляют к раме велосипеда, но это может быть не только неудобно, но и неопрятно. Сумка на раму, имеющая аэродинамичную форму, – хорошее решение, чтобы разместить своё питание.
6. Книги о триатлоне
Выбирайте любую книгу из нашей подборки. Здесь собраны вдохновляющие истории, секреты техники, биографии великих спортсменов, подборки тренировочных планов и многое другое.
- 10 мотивирующих книг для бегунов и триатлетов
- 35 книг о беге, которые вдохновят вас на новые достижения
7. Стартовый пояс
Почти наверняка такая штука есть у опытного триатлета, а вот у новичка, ещё ни разу не стартовавшего в триатлонных соревнованиях, точно нет. Если пояса для номера не будет в стартовом пакете, придётся докупать его тут же на Экспо втридорога.
Поэтому проявите дальновидность и подарите эластичный пояс заранее. Он используется для прикрепления номера участника гонки и пригодится не только для триатлона, но и для беговых стартов: не придётся возиться с булавками и прокалывать свою майку.
8. Компрессионные носки
Носки в качестве подарка давно стали мемом, но только не у триатлетов и только не компрессионные. Для спортсмена новая пара качественных носков, а тем более с компрессией, всегда кстати.
Хотя исследования о повышении производительности при беге в компрессионных носках не подтверждают этого однозначно, тем не менее существуют свидетельства лучшего восстановления при использовании компрессионных носков. Если триатлет уже пользуется компрессионной одеждой, уточните, какой бренд он предпочитает.
9. Ювелирное изделие с символикой триатлона
Браслеты, кулоны и прочие украшения, стилизованные под триатлон – простой и недорогой способ продемонстрировать своё внимание. Ими замечательно можно отметить какое-то важное событие, например, финиш первой триатлонной дистанции.
10. Водонепроницаемый учебник по плаванию
Компания Scale Swimming производит водонепроницаемые учебники по плаванию со встроенной подставкой, чтобы спортсмены могли разместить книгу у бассейна во время тренировки. Есть версии для начинающих, среднего уровня и профессионалов с различными тренировками в зависимости от степени подготовки.
Мы не нашли такие издания на русском языке, но за рубежом многие триатлеты и пловцы с успехом используют водонепроницаемые учебные пособия с планами тренировок. Это очень удобно, ведь не нужно держать в голове структуру занятия или записывать её на листок бумаги, который придётся прятать от воды.
11. Инструменты для массажа
Пенный валик, вибрирующий массажный ролл, штаны для лимфодренажного массажа, перкуссионный массажёр – это неполный список инструментов, которыми триатлет может восстанавливать свои мышцы после нагрузки в домашних условиях.
Любой предмет из этого списка станет отличным подарком, ведь правильное восстановление – залог эффективных тренировок без травм.
12. Слот на гонку
Подарки для триатлетов не обязательно должны быть снаряжением. Вы также можете подарить что-то менее осязаемое, но всё же очень ценное, например, регистрацию на гонку. Некоторые организаторы, особенно те, кто проводит серию соревнований, предлагают подарочные сертификаты, чтобы получатель выбрал старт по своему усмотрению.
А если триатлет говорил о конкретном соревновании, но ещё не зарегистрировался, вы можете купить ему именно этот слот.
13. Подарочный сертификат на массаж
Таким сертификатом вы не расстроите ни одного спортсмена. Массаж спортивный или расслабляющий – он в любом случае будет полезен для тела и ума. А сертификат на несколько сеансов массажа сделает вашего триатлета самым счастливым человеком.
14. Стартовый костюм
Трисьют – это цельный или состоящий из двух частей комплект одежды для триатлона, изготовленный из быстро сохнущей ткани. Его можно носить на всех этапах гонки, включая заплыв. Однако если вы собираетесь преподнести именно такой подарок, вам нужно иметь точное представление о размерах одежды спортсмена.
Если же вы не уверены в размере, вручите сертификат на покупку трисьюта.
Читайте по теме: Как выбрать стартовый костюм для триатлона
15. Чехол для велосипеда
Если вы готовы вложить большие деньги в подарок для триатлета и знаете, что он планирует часто ездить на гонки, подумайте о том, чтобы подарить ему велосипедный чемодан. Он используется для перевозки разобранного велосипеда в самолёте, поезде, автобусе.
Учитывая дороговизну покупки, заранее разузнайте предпочтения по чемодану: должен ли он быть мягким или же с твёрдой оболочкой.
Читайте по теме: Как выбрать велочемодан
16. Полотенце-чехол для сиденья автомобиля
Спорт и пот – неразделимые вещи. Чтобы после тренировки не пачкать автомобильное сиденье, пригодится специальное полотенце-чехол. Заказать его можно на AliExpress.
17. Сумка для триатлона
Совмещая три вида спорта, триатлет будет нуждаться в огромном рюкзаке и желательно с организованным хранением. В сумках для триатлона должны быть органайзер со специальными карманами для беговой и велосипедной обуви, нижний дренажный карман для гидрокостюма либо купальника, отдельный флисовый карман для солнцезащитных очков или очков для плавания.
Объём такого рюкзака может доходить до 50 литров.
18. Солнцезащитные очки
Этого предмета гардероба, как и спортивной одежды, много быть не может. Перед покупкой обязательно ознакомьтесь со степенью защиты от ультрафиолетовых лучей, ведь некоторые гонки Ironman требуют 10-14 часов пребывания на солнце, поэтому необходимы высококачественные солнцезащитные очки.
Читайте по теме: Как выбрать велосипедные очки
19. Умные весы
Спортсмену недостаточно просто знать свой вес, куда более важно знать состав тела. Сегодня умные гаджеты могут рассказать о доле жира, о висцеральном жире, костной и мышечной массе, уровне гидратации, ИМТ, уровне базального метаболизма и показать метаболический возраст.
Читайте по теме: Зачем бегуну умные весы
20. Умные очки для плавания
В плавании спортсмены остаются без уже привычных цифр и могут сделать необходимый анализ только после занятия. Однако в 2019 году на рынке появились очки FORM Smart Swim Goggles, показывающие на своих линзах время, расстояние, темп на 100 метров, частоту пульса и другие метрики в режиме реального времени.
Читайте по теме: Как выбрать очки для плавания на открытой воде
21. Очки-навигатор для плавания OnCourse Goggles GPS Edition
Ещё одна вещь, способная заставить триатлета полюбить плавание или хотя бы облегчить заплывы на открытой воде. Технология этих очков помогает зафиксировать точку (например, буй) и визуально уведомляет пловца с помощью цветных светодиодов, когда он отклоняется от курса, помогая ему плыть по прямой линии независимо от течения.
Больше никаких зигзагов и потерянного времени! Очки одобрены Ironman и разрешены на соревнованиях по триатлону.
22. Байкфит
Настройка правильной посадки – полезная вещь для любого велосипедиста. А для триатлета – просто необходимая процедура, ведь многоборцу после продолжительной велогонки ещё нужно бежать, а потому важно настроить посадку так, чтобы сохранить свои ноги как можно более свежими к беговому этапу.
Правильная посадка важна для оптимальной производительности, эффективности и предотвращения травм при езде на велосипеде.
23. Абонемент
Прежде чем дарить абонемент куда бы то ни было, разузнайте у триатлета, нет ли уже у него многомесячного либо годового абонемента. Если нет, тогда смело приобретайте карту постоянного клиента в бассейн, фитнес-клуб, велостудию, на стадион или в манеж.
24. Энергетические гели
Каждому триатлету на длинную дистанцию понадобится легко- и быстроусваиваемое питание. Лучше всего с этой ролью справляются энергетические гели, одна порция которых содержит примерно 20 г углеводов и 100 ккал с оптимальной концентрацией питательных веществ.
Список подарков для триатлета легко может перевалить за сотню. При этом мы бы посоветовали не покупать дорогостоящие подарки, например, часы для триатлона или гидрокостюм, если вас об этом специально не просят. Причина не только в том, что подарок может не подойти, но и в том, что некоторые вещи слишком индивидуальные с точки зрения личного предпочтения спортсмена.
Лучшие подарки для триатлетов – это аксессуары, которыми они часто пользуются и, соответственно, часто меняют. Быстро заканчивающееся спортивное питание, расходники вроде велокамер и ремешков для датчика пульса, всегда необходимые носки или бутылки для питья – всё это постоянно пригождается на тренировках и гонках, но многие спортсмены забывают сделать запас необходимых вещей или просто вовремя поменять износившийся предмет на новый.
И даже если у вашего триатлета есть всё и с запасом, вы всегда можете вручить ему сувенирную продукцию с символикой триатлона либо вещи для обычной жизни, в дизайне которых угадывался бы любимый вид спорта. Худи, футболки, наклейки на машину, медальница, именная наклейка на велосипед – этот список можно продолжать очень долго.
Читайте далее:
Что подарить велосипедисту: 21 оригинальный подарок
14 идей подарков для того, кто пробежал свой первый марафон
Приближаются новогодние и рождественские праздники, а это — отличный повод порадовать близких людей подарками, а заодно и о своем подарке намекнуть. Ведь наверняка есть вещи, которые вам действительно очень нужны (или просто очень хочется), но всё никак не получалось зайти в магазин (пусть иногда и виртуальный) и купить.
Ловите наш список спортивно-беговых подарков с лёгким хвойным ароматом, Новый Год ведь!
Спортивные питьевые бутылки для воды
Специальный чехол для питьевых бутылок на пояс
Гидратор
Упаковки специальных энергетических батончиков, гелей или специальных спортивных напитков
Перчатки для бега
Баф или специальный шарф для бега
Компрессионные гольфы, термоноски или гетры
Шапка для бега
Коврик для йоги
Очки для плавания
Шапочка для бассейна
Браслет с личными данными и группой крови
Чехол для телефона
Напоясная сумка
Специальный фонарь-клипса
Налобный фонарик
Массажер для ног
Напульсник
Мотивационные постеры
Книга с полезными рецептами
Книга о беге или триатлоне
Скакалка
Насос с монометром
Подарки близким
Беспроводные наушники
Рюкзак
Внешняя подзарядка для телефона
Солнечные очки
Специальные жилеты для бега
Аэробары
Велостанок
TRX
Сюда же можно добавить электронные гаджеты (специальные браслеты или часы) и спортивную одежду. Вы ведь наверняка знаете, перед какой курточкой или кроссовками на витрине магазина они застывают каждый раз, когда проходят мимо 
*Деятельность Meta Platforms Inc. и принадлежащих ей социальных сетей Facebook и Instagram запрещена на территории РФ.
— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission.
Gifts for athletes can be tricky, particularly for runners. Who’d have thought that a sport that basically only requires sneakers could have so many different accessories to go with it? But fear not—you don’t need to have your favorite runner’s shoe size memorized to buy the perfect runner gift this holiday season.
Don’t get thwarted by shipping delays or sold-out favorites this holiday season. Sign up for our free weekly newsletter and get the product reviews, deals and holiday gift guides you need to start shopping now.
We’ve come up with a list of amazing presents—chosen by our on-staff runners, including a certified running coach—for anyone who enjoys logging a few miles on foot, from the couch-to-5Ker to the multiple marathoner. These are the best gifts for runners of 2021, according to Reviewed.
Tackle your holiday shopping with deals and expert advice delivered straight to your phone. Sign up for text message alerts from the deal-hunting team at Reviewed.
1. For the one whose muscles are always tight: The best foam roller
If you live with a runner, you’ve probably gotten more of a lesson in muscle anatomy than you expected after high school biology class. Instead of listening to one more complaint about tight hamstrings, IT bands or piriformis muscles, give our top-pick foam roller for easing out those niggling aches. For those with limited space, wrap up the TriggerPoint Grid Foam Roller—same outcome for their muscles, but easier to store (plus, it comes in fun bright colors, like lime green and hot pink).
- Get the LuxFit Premium High-Density Foam Roller from Amazon for $31.05
- Get the TriggerPoint Grid Foam Roller from Amazon for $34.95
2. For the one who runs to music or podcasts: Sweat-proof workout headphones
Two (hyphenated) words come to mind when considering headphones for running: «sweat-proof» and «stay-put.» The Jabra Elite Active 65t are some of the best true-wireless headphones we’ve tested, with the bonus feature of being water resistant. And even better, they earned our Best Value accolades for costing $100 less than the (not designed for running) AirPods Pro.
Get the Jabra Elite Active 65t from Amazon for $99.99
3. For the one who want to record all their stats: A GPS watch
Any runner who graduates from «occasional jogs» to «regular runs» will appreciate a GPS watch, which puts mileage, pace and time stats on the wrist in real-time and keeps a record of all miles run to allow improvement analysis.
The Garmin Forerunners are the best out there, as our test of the best running watches. Our runners deemed the sporty-look Forerunner 245 tops for its easy-to-use buttons, large readable screen and feature-packed tracking. Plus, it also stores music, including offline Spotify playlists, which play over any pair of Bluetooth headphones. For the same tops notch experience, with fewer bells and whistles (and a lower price tag) our runners loved the Forerunner 55 for its reliable GPS and post-run data.
- Get the Garmin Forerunner 245 Music from Amazon for $249.99
- Get the Garmin Forerunner 55 from Amazon for $199.99
4. For the one whose flexibility could use a tune-up: A stretching strap
Facts: When you can’t touch your toes, it’s really tough to stretch out the hamstrings, the large muscles that comprise the backs of the thighs that get especially short and kinked up from—you guessed it—running. (Ask your favorite runner to try, but plan to stifle your giggles when there’s a foot or more distance from the fingertips to the floor.) This stretch strap fills the gap of, er, too-short arms and creates traction to deepen the stretch. It also comes with a how-to guide for the newbie to flexibility training.
Get the Original Stretch Out Strap from Amazon for $15.95
5. For the one who’s always squinting: Slip-proof sunnies
Unlike regular sunglasses, sports shades have more than one job. They have to dim the sun, of course, but also reduce glare and not slide down the nose once things get sweaty. Goodr OG sunglasses do it all, for a great price, in funky colors with even funkier names (pictured here: Sunset «squishee» Brain Freeze). Just check with your giftee first to see which, er, shades they already own. Trust us: You can never have too many Goodrs.
Get the Goodr OG sunglasses from REI for $25
6. For the one who also needs some zen: The best yoga mat
Runners usually like one thing and one thing only … running. But to reduce the risk of injury and give muscles a much-needed break between runs, yoga is a great change of pace. Your favorite runner can find a flow on our favorite yoga mat. Whether turning on some YouTube yoga in the living room or doing their own thing, this mat will ensure zero slippage and plenty of cushion.
Get the lululemon Reversible Mat 5mm from lululemon from $78
7. For the one who doesn’t leave home without a smartphone: A no-bounce belt
Though running phone-free is appealing, sometimes it pays to bring along a smartphone, whether to use it with a tracking app like Strava, to check directions, or to make a call in case of emergency. The SPIbelt Performance Series Running Belt stretches to fit extra-large phones plus keys and cash for a post-run smoothie. It’s made of water-resistance material to keep contents from getting damp from rain (or from body sweat). Double loops in the band hold gels for easy access during long runs. The best part: It will not bounce.
Get the SPIbelt Performance Series Water-Resistant Running Belt from Amazon from $19.99
8. For the one who craves shade: A secure visor
In case you’re not yet sensing a theme: Runners like gear that won’t annoy them while they’re running. For that reason, hats aren’t everyone’s must-have, but for those of us who appreciate a good brim for keeping sun at bay, security is almost as important as comfort. The Headsweats Supervisor Sun Visor ticks both boxes and comes in a ton of solid colors (ripe for printing with a logo), plus entertaining designs such as cactus and Bigfoot.
Get Headsweats Supervisor Sun Visor from Amazon starting at $13.80
9. For the one who needs a little TLC: Targeted massagers
Being a runner comes with that glorious runner’s high, but it also comes with plenty of aches and pains. Instead of shelling out cash for a one-time massage, get the runner in your life a massage tool that keeps on giving. We reviewed massage guns and found that the Theragun is, indeed, all it’s cracked up to be, in terms of delivering the deep-tissue stimulation you’d expect for the $399 price. (We also found that the less-expensive VYBE Percussion Massage Gun is another worthwhile option, though it’s not as adept at reaching hard-to-attack spots on the back.)
If your runner complains of sore feet, especially those plagued by plantar fasciitis, they may benefit from the TheraFlow Foot Massager, which is as gentle or intense as the pressure placed upon it. It’s a great gift at a stocking-stuffer price.
- Get Theragun G3 from Theragun for $399
- Get TheraFlow Foot Massager from Amazon for $15.95
10. For the one whose feet feel all the pounding: An electronic massager
Sometimes a runner’s feet need a little more TLC, and depending on your recipient, this could be a two-for-one gift. If you have someone who begs for foot rubs after every run and you are not a foot-rub-giving fan, well, then it’s time to invest in the best foot massager we tested, from Renpho. Your happy runner can shove their tortured tootsies inside the kneading cavities and ooh and ahh to their heart’s content—while your hands and attention can be otherwise occupied.
Get the Renpho RF-FM059R foot massager from Amazon for $129.99
11. For the one who runs cold: Winter weather accessories
As the hashtag goes, #runnersgottarun, even as temps fall. While the blood is pumping to keep arms and legs flying and the core temperature up, the extremities—particularly the hands and ears—often suffer most. Enter the Smartwool Headband, made of super-soft, sweat-wicking merino wool, which keeps ears toasty without causing the head to overheat, and the Achiou Winter Knit Gloves , which come in three different sizes and are tech-compatible for checking a smartphone mid-run.
- Get the Smartwool Headband from Amazon for $22
- Get the Achiou Winter Knit Gloves from Amazon for $10.99
12. For the one who’s prone to blisters: A really good pair of running socks
You might not be able to give your favorite runner the gift of speed, but you can always give them the next best thing—comfy socks. While this might seem like a basic gift, trust us, it’s not. These comfortable, moisture-wicking socks from New Balance provide ample cushioning and blister protection, which is music to a runner’s ear. With mesh ventilation for added breathability and a reinforced heel and toe for durability, your runner will be able to run miles in comfort without having to worry about where their next blister will appear.
Get the New Balance 6-pack Performance Unisex Cushion Quarter Sock for $17.99
13. For the one who strength-trains: A resistance band set
Surprise: To get stronger and faster as a runner, it’s essential to build muscle, not just pound pavement. There’s only so much to gain with small lightweight dumbbells (that is, not much), but investing in a full set of weights is costly and takes up a ton of room. A space (and budget) friendly option: A set of resistance bands, like this one from Whatafit. It comes with five resistance levels, which you can combine to make exercises even harder, as well as handles and ankle straps to strengthen the entire body.
Get the Whatafit Resistance Bands Set from Amazon for $21.22
14. For the one who is building a home gym: Bowflex10
Ask any runner and they can confirm—the hardest part about going for a run is those first few steps out the door. With one of the best treadmills our team has ever tested though, your giftee won’t even have to leave their home in order to start getting the miles in. Plus, this won’t be just another boring treadmill run. The Bowflex Treadmill 10 offers a chance to escape the confines of your home with Jrny, Bowflex’s workout platform. Offering AI-powered adaptive workouts, which grow progressively harder as you use them more, the runner in your life will be able to challenge themselves without worrying about having to come up with a workout on their own.
As an added bonus, these workouts take place literally all over the world with Jrny’s «Explore the World» feature, which shows footage from running routes from every corner of the globe. Trust us, every runner gets bored of their normal running route (and we’ve all been cooped up inside long enough) so a fresh perspective on a new, albeit, virtual route, is bound to put a spring in their step.
Get the Bowflex Treadmill 10 for $1,999
15. For the one who runs in crowded areas: Athleta face mask
For those who like to run through the city or who hit the gym, a face mask is now a part of the workout uniform. Our favorite cloth face masks are the Athleta Everyday Non-Medical masks, which you can buy in a pack of five. These masks are breathable and lightweight, so they’re comfortable to wear for long periods of time, even while exercising.
Get the Athleta Everyday Non-Medical masks for $25
16. For the one who goes out at odd hours: Reflective accessories
When daylight hours are short and filled with annoying time-sucks like, ya know, jobs, dedicated runners must head out before and after the sun does its thing. The Amphipod reflective vest makes runners highly visible to traffic (and looks less dorky than many), while clip-on lights make a flashy show of every footfall. If it’s really dark out, a simple headlamp can light the way.
- Get the Amphipod Xinglet from Amazon for $35
- Get Whole Human LED Safety Light 2 Pack from Amazon for $12.74
- Get the Petzl Tikkina Headlamp from Amazon for $19.95
17. For the one whose calves complain: Compression legwear
In case you haven’t caught on, there are basically two things runners hold most dear: Getting better at running and not getting injured in the process. The scientific jury is out on whether wearing compression sleeves during a workout aids in performance, but if it feels good, why question it?
Compression for recovery, however, is well researched, as the gentle pressure can improve blood flow, flushing the byproducts of training and bringing oxygen to worn-out muscles. In our test of compression socks, our top pick from Figs provided the right amount of tension—they’re designed for health professionals who spend a lot of time on their feet—and a smile, thanks to their quirky medical-themed prints.
- Get Compression Performance Run Sleeves from Amazon for $14.99
- Get Figs compression socks from Figs for $28
18. For the one who get cold post-run: A cozy fleece
Another runner theme worth noting while shopping for gifts: We’re very temperature-sensitive. Even if it’s cold out, we work up a sweat. Then we finish and are suddenly very, very cold. When you present the Patagonia Better Sweater, suggest your recipient stash it in the car for post-run warmth. You’ll get brownie points for paying attention and for gifting something far more stylish than a sweatshirt.
Get Patagonia Better Sweater from Patagonia for $119
19. For the one who is a new parent: A running stroller
A new addition to the family doesn’t need to spell the end to a parents’ little hobby. Nay, they can raise ’em up right by plopping the baby into a jogging stroller as soon as the pediatrician says the little one has good enough head control (at about eight months old). This stroller from BOB gets great reviews for pavement running, and is a bargain compared to many out there (yes, really).
Get the BOB Rambler Stroller from Amazon for $449
20. For the one whose only post-run joy is a bath: Relaxing epsom salts
Epsom salts is the layperson’s term for magnesium sulfate, a mineral compound known for its soothing and healing effect on muscles. This formula, from Dr. Teal’s, adds in arnica, a homeopathic pain reliever, and fragrant eucalyptus and menthol, which will assure your giftee that it’s working from first whiff.
Get Dr. Teal’s Epsom Salt Muscle Recovery Soak (3-pack) from Amazon for $22.80
21. For the one who knows that torture can aid recovery: Ice packs for cold soaks
For some runners, sore muscles are par for the course—and even a badge of honor—once running has become a way of life. After a tough workout, an unpleasant but effective way to stave off future discomfort is to take an inflammation-reducing ice bath. If your runner ravages the freezer’s stock after every speedwork day, give them this set of four ice packs to float in the bathtub instead. These colorful packs keep the water plenty cold during that hurt-so-good dip and are reusable. (Just remind them to wash ’em between baths.)
Get the TruHealth Ice Packs set of four from Amazon for $12.95
22. For the one who thinks running is an art form: A print of a favorite race
Yes, running can be an art form in itself—especially if you take course maps and frame them on the wall. Run Ink reimagines popular race routes in the U.S. and around the world as colorful graphics. So the next time your runner friend is reminiscing about a race, he or she will have a compelling visual aid. Run Ink sells cute coordinating coffee mugs, too.
Get a Run Ink Course Map Race Print from Amazon for $19.99 and up
23. For the one who wants to go it solo safely: Road iD
Not all runners want to bring along a phone or even their license. If you have such a free spirit on your shopping list, give yourself some peace of mind by giving them a Road iD. These shoe tags attach to the laces and list the wearer’s name and any medical conditions and a contact to call in case of emergency (ahem, you). After all, no one thinks it will happen to them, but it does happen to someone—let that be your argument when you present this present.
Get the Road ID premium shoe tag from Amazon for $19.99
24. For the one who run-walks: A Gymboss timer
Not every runner is tech-obsessed … and not every runner runs consistently throughout their workouts. For the dedicated walk-runner, who alternates time spent at a faster clip with bouts of recovery walking, the Gymboss timer will keep them on task. They can set two (or more) timers to go off at any interval desired, and this little clip-on device beeps to indicate when to pick up the pace and when to take a breather.
Get the Gymboss Interval Trainer from Amazon for $19.95
25. For the one who has a good sense of humor about their hobby: A running-themed t-shirt
Runners first favorite thing is to run. Their second favorite thing: talking about running. But they also (probably) know that not everyone wants to hear it, so any runner will appreciate a funny tee that speaks for them. Etsy has about a million options, ranging from everything from «Did I mention I ran a freaking marathon?» to «If I collapse please pause my watch».
- Get the marathon tee from Etsy for $29.99
- Get the «Please pause my watch» tee from Etsy for $16.88
26. For the one who appreciates multifunctional gear: A headband-slash-neck gaiter
In warmer weather, a runner needs a sweatband to keep beads of perspiration from flooding into their eyes. Sometimes, a wide headband is handy for keeping hair off the face. And when it’s really cold out, a neck gaiter does wonders for retaining warmth, and even covering the lower half of the face to protect against windburn—and, in a pinch, as a stand-in for a face mask to run into a store for some Gatorade. By giving the Buff Multifunctional Headwear, your runner recipient gains all four, in any of about a zillion colors and patterns.
Get the Buff Multifunctional Headwear from Amazon from $16.69
27. For the one who doesn’t let a little snow stop them: Yaktrax
Most die-hard runners will go out in any weather condition. The one that’s the most challenging, though, is snow and ice. For surer footing on slippery streets, get your favorite (crazy) runner some Yaktrax. These external treads clip over the soles of any running shoes, adding spiky traction that digs into muddy trails, crusty snow and slick ice alike.
Get YakTrax Run Traction Cleats from Amazon starting at $39.94
28. For the one who wants to share their passion with their best friend: A hands-free running leash
Hitting the roads or trails with a trusty pooch is a joy for both owner and dog. But off-leash running is generally frowned upon (if not illegal), and holding a leash by hand is less than ideal for the running mechanics of the human. This hand-free leash clips around the runner’s waist and has several grab handles plus bungee sections that provide some give for those moments when Fido gets overeager about his pace or, say, spots a squirrel.
Get the iYoShop Hands Free Dog Leash from Amazon for $15.99
29. For the one who always needs new shoes: A gift card to Road Runner Sports
Buying running shoes is a very individual thing. So unless you know exactly the brand, model and size your runner giftee likes, your best course is not to pick out specific kicks, and offer up a gift certificate from Road Runner Sports instead. The retailer carries all of the major brands, and with a $2.99 VIP membership, offers free shipping and returns (even after being worn!) for 90 days if the shoes don’t work out. And as the runner will be doing their own shopping, they’ll have no one to blame for their blisters but themselves.
Get a gift card from Road Runner Sports
30. For the one who wants to keep running clothes smelling fresh: Sports wash for clothes
This many not be the sexiest gift, but you know what’s even less sexy? Running clothes that reek even before the runner’s left the house. Those great performance fabrics that wick sweat also have a nasty tendency of harboring odor-causing bacteria. The more that builds up, the more stick wafts out the moment the clothes hit a warm body, even if they’re fresh from the laundry. To reduce the inevitable, get them Hex Performance Laundry Detergent. It leaves laundry smelling clean and won’t build up on performance fabrics like regular detergent can, prolonging the odor-free life of the clothing.
Get HEX Performance Laundry Detergent, 2-pack, from Amazon for $23.99
31. For the one who goes the distance: A hydration backpack
The likelihood of finding a park drinking fountain during winter, let alone a global pandemic, is close to nil. That means that carrying water for longer runs especially has become even more necessary. The REI Coop Swiftland vests hold bladders up to five liters, and includes a 1.5-liter bladder that’s easy to sip through the bite-activated straw tube. The pack straps snugly to the body to reduce uncomfortable bouncing and chafing, and it comes in a men’s cut in three sizes and a women’s cut in four sizes for more customized comfort.
- Get the Men’s Swiftland Running Vest from REI for $89.95
- Get the Women’s Swiftland Running Vest from REI for $89.95
32. For the one who wants to show their blingier side: A motivational bracelet
Runners don’t always wear spandex. For those times when they’re in regular clothes, too, a simple, silver motivational bracelet jazzes up any outfit and lets your runner know they’re on your mind and you’re rooting for them. This one from Etsy is can be custom engraved on the inside, too, with a name, special motto or words of support to keep them going even if they hit the dreaded wall. And this cuff is simple enough in design that they won’t need to ever take it off, not even (or especially) when they run.
Get the «One mile at a time» personalized bracelet from Etsy from $18.04
33. For the one you know a bit too well: Anti-chafing balm
There’s something to be said about your relationship to a runner if you know that he or she would benefit from Body Glide. While running isn’t a contact sport with other people, it can be one with your own two legs, or between your shirt and your skin (if you don’t know, don’t ask). With a deodorant-shaped stick of Body Glide, your favorite runner can say farewell to chafing, and you can say goodbye to listening to them complain about it.
Get Body Glide from Amazon for $9.99
The product experts at Reviewed have all your shopping needs covered. Follow Reviewed on Facebook, Twitter, Instagram, TikTok or Flipboard for the latest deals, product reviews and more.
Prices were accurate at the time this article was published but may change over time.
— Recommendations are independently chosen by Reviewed’s editors. Purchases you make through our links may earn us a commission.
Gifts for athletes can be tricky, particularly for runners. Who’d have thought that a sport that basically only requires sneakers could have so many different accessories to go with it? But fear not—you don’t need to have your favorite runner’s shoe size memorized to buy the perfect runner gift this holiday season.
Don’t get thwarted by shipping delays or sold-out favorites this holiday season. Sign up for our free weekly newsletter and get the product reviews, deals and holiday gift guides you need to start shopping now.
We’ve come up with a list of amazing presents—chosen by our on-staff runners, including a certified running coach—for anyone who enjoys logging a few miles on foot, from the couch-to-5Ker to the multiple marathoner. These are the best gifts for runners of 2021, according to Reviewed.
Tackle your holiday shopping with deals and expert advice delivered straight to your phone. Sign up for text message alerts from the deal-hunting team at Reviewed.
1. For the one whose muscles are always tight: The best foam roller
If you live with a runner, you’ve probably gotten more of a lesson in muscle anatomy than you expected after high school biology class. Instead of listening to one more complaint about tight hamstrings, IT bands or piriformis muscles, give our top-pick foam roller for easing out those niggling aches. For those with limited space, wrap up the TriggerPoint Grid Foam Roller—same outcome for their muscles, but easier to store (plus, it comes in fun bright colors, like lime green and hot pink).
- Get the LuxFit Premium High-Density Foam Roller from Amazon for $31.05
- Get the TriggerPoint Grid Foam Roller from Amazon for $34.95
2. For the one who runs to music or podcasts: Sweat-proof workout headphones
Two (hyphenated) words come to mind when considering headphones for running: «sweat-proof» and «stay-put.» The Jabra Elite Active 65t are some of the best true-wireless headphones we’ve tested, with the bonus feature of being water resistant. And even better, they earned our Best Value accolades for costing $100 less than the (not designed for running) AirPods Pro.
Get the Jabra Elite Active 65t from Amazon for $99.99
3. For the one who want to record all their stats: A GPS watch
Any runner who graduates from «occasional jogs» to «regular runs» will appreciate a GPS watch, which puts mileage, pace and time stats on the wrist in real-time and keeps a record of all miles run to allow improvement analysis.
The Garmin Forerunners are the best out there, as our test of the best running watches. Our runners deemed the sporty-look Forerunner 245 tops for its easy-to-use buttons, large readable screen and feature-packed tracking. Plus, it also stores music, including offline Spotify playlists, which play over any pair of Bluetooth headphones. For the same tops notch experience, with fewer bells and whistles (and a lower price tag) our runners loved the Forerunner 55 for its reliable GPS and post-run data.
- Get the Garmin Forerunner 245 Music from Amazon for $249.99
- Get the Garmin Forerunner 55 from Amazon for $199.99
4. For the one whose flexibility could use a tune-up: A stretching strap
Facts: When you can’t touch your toes, it’s really tough to stretch out the hamstrings, the large muscles that comprise the backs of the thighs that get especially short and kinked up from—you guessed it—running. (Ask your favorite runner to try, but plan to stifle your giggles when there’s a foot or more distance from the fingertips to the floor.) This stretch strap fills the gap of, er, too-short arms and creates traction to deepen the stretch. It also comes with a how-to guide for the newbie to flexibility training.
Get the Original Stretch Out Strap from Amazon for $15.95
5. For the one who’s always squinting: Slip-proof sunnies
Unlike regular sunglasses, sports shades have more than one job. They have to dim the sun, of course, but also reduce glare and not slide down the nose once things get sweaty. Goodr OG sunglasses do it all, for a great price, in funky colors with even funkier names (pictured here: Sunset «squishee» Brain Freeze). Just check with your giftee first to see which, er, shades they already own. Trust us: You can never have too many Goodrs.
Get the Goodr OG sunglasses from REI for $25
6. For the one who also needs some zen: The best yoga mat
Runners usually like one thing and one thing only … running. But to reduce the risk of injury and give muscles a much-needed break between runs, yoga is a great change of pace. Your favorite runner can find a flow on our favorite yoga mat. Whether turning on some YouTube yoga in the living room or doing their own thing, this mat will ensure zero slippage and plenty of cushion.
Get the lululemon Reversible Mat 5mm from lululemon from $78
7. For the one who doesn’t leave home without a smartphone: A no-bounce belt
Though running phone-free is appealing, sometimes it pays to bring along a smartphone, whether to use it with a tracking app like Strava, to check directions, or to make a call in case of emergency. The SPIbelt Performance Series Running Belt stretches to fit extra-large phones plus keys and cash for a post-run smoothie. It’s made of water-resistance material to keep contents from getting damp from rain (or from body sweat). Double loops in the band hold gels for easy access during long runs. The best part: It will not bounce.
Get the SPIbelt Performance Series Water-Resistant Running Belt from Amazon from $19.99
8. For the one who craves shade: A secure visor
In case you’re not yet sensing a theme: Runners like gear that won’t annoy them while they’re running. For that reason, hats aren’t everyone’s must-have, but for those of us who appreciate a good brim for keeping sun at bay, security is almost as important as comfort. The Headsweats Supervisor Sun Visor ticks both boxes and comes in a ton of solid colors (ripe for printing with a logo), plus entertaining designs such as cactus and Bigfoot.
Get Headsweats Supervisor Sun Visor from Amazon starting at $13.80
9. For the one who needs a little TLC: Targeted massagers
Being a runner comes with that glorious runner’s high, but it also comes with plenty of aches and pains. Instead of shelling out cash for a one-time massage, get the runner in your life a massage tool that keeps on giving. We reviewed massage guns and found that the Theragun is, indeed, all it’s cracked up to be, in terms of delivering the deep-tissue stimulation you’d expect for the $399 price. (We also found that the less-expensive VYBE Percussion Massage Gun is another worthwhile option, though it’s not as adept at reaching hard-to-attack spots on the back.)
If your runner complains of sore feet, especially those plagued by plantar fasciitis, they may benefit from the TheraFlow Foot Massager, which is as gentle or intense as the pressure placed upon it. It’s a great gift at a stocking-stuffer price.
- Get Theragun G3 from Theragun for $399
- Get TheraFlow Foot Massager from Amazon for $15.95
10. For the one whose feet feel all the pounding: An electronic massager
Sometimes a runner’s feet need a little more TLC, and depending on your recipient, this could be a two-for-one gift. If you have someone who begs for foot rubs after every run and you are not a foot-rub-giving fan, well, then it’s time to invest in the best foot massager we tested, from Renpho. Your happy runner can shove their tortured tootsies inside the kneading cavities and ooh and ahh to their heart’s content—while your hands and attention can be otherwise occupied.
Get the Renpho RF-FM059R foot massager from Amazon for $129.99
11. For the one who runs cold: Winter weather accessories
As the hashtag goes, #runnersgottarun, even as temps fall. While the blood is pumping to keep arms and legs flying and the core temperature up, the extremities—particularly the hands and ears—often suffer most. Enter the Smartwool Headband, made of super-soft, sweat-wicking merino wool, which keeps ears toasty without causing the head to overheat, and the Achiou Winter Knit Gloves , which come in three different sizes and are tech-compatible for checking a smartphone mid-run.
- Get the Smartwool Headband from Amazon for $22
- Get the Achiou Winter Knit Gloves from Amazon for $10.99
12. For the one who’s prone to blisters: A really good pair of running socks
You might not be able to give your favorite runner the gift of speed, but you can always give them the next best thing—comfy socks. While this might seem like a basic gift, trust us, it’s not. These comfortable, moisture-wicking socks from New Balance provide ample cushioning and blister protection, which is music to a runner’s ear. With mesh ventilation for added breathability and a reinforced heel and toe for durability, your runner will be able to run miles in comfort without having to worry about where their next blister will appear.
Get the New Balance 6-pack Performance Unisex Cushion Quarter Sock for $17.99
13. For the one who strength-trains: A resistance band set
Surprise: To get stronger and faster as a runner, it’s essential to build muscle, not just pound pavement. There’s only so much to gain with small lightweight dumbbells (that is, not much), but investing in a full set of weights is costly and takes up a ton of room. A space (and budget) friendly option: A set of resistance bands, like this one from Whatafit. It comes with five resistance levels, which you can combine to make exercises even harder, as well as handles and ankle straps to strengthen the entire body.
Get the Whatafit Resistance Bands Set from Amazon for $21.22
14. For the one who is building a home gym: Bowflex10
Ask any runner and they can confirm—the hardest part about going for a run is those first few steps out the door. With one of the best treadmills our team has ever tested though, your giftee won’t even have to leave their home in order to start getting the miles in. Plus, this won’t be just another boring treadmill run. The Bowflex Treadmill 10 offers a chance to escape the confines of your home with Jrny, Bowflex’s workout platform. Offering AI-powered adaptive workouts, which grow progressively harder as you use them more, the runner in your life will be able to challenge themselves without worrying about having to come up with a workout on their own.
As an added bonus, these workouts take place literally all over the world with Jrny’s «Explore the World» feature, which shows footage from running routes from every corner of the globe. Trust us, every runner gets bored of their normal running route (and we’ve all been cooped up inside long enough) so a fresh perspective on a new, albeit, virtual route, is bound to put a spring in their step.
Get the Bowflex Treadmill 10 for $1,999
15. For the one who runs in crowded areas: Athleta face mask
For those who like to run through the city or who hit the gym, a face mask is now a part of the workout uniform. Our favorite cloth face masks are the Athleta Everyday Non-Medical masks, which you can buy in a pack of five. These masks are breathable and lightweight, so they’re comfortable to wear for long periods of time, even while exercising.
Get the Athleta Everyday Non-Medical masks for $25
16. For the one who goes out at odd hours: Reflective accessories
When daylight hours are short and filled with annoying time-sucks like, ya know, jobs, dedicated runners must head out before and after the sun does its thing. The Amphipod reflective vest makes runners highly visible to traffic (and looks less dorky than many), while clip-on lights make a flashy show of every footfall. If it’s really dark out, a simple headlamp can light the way.
- Get the Amphipod Xinglet from Amazon for $35
- Get Whole Human LED Safety Light 2 Pack from Amazon for $12.74
- Get the Petzl Tikkina Headlamp from Amazon for $19.95
17. For the one whose calves complain: Compression legwear
In case you haven’t caught on, there are basically two things runners hold most dear: Getting better at running and not getting injured in the process. The scientific jury is out on whether wearing compression sleeves during a workout aids in performance, but if it feels good, why question it?
Compression for recovery, however, is well researched, as the gentle pressure can improve blood flow, flushing the byproducts of training and bringing oxygen to worn-out muscles. In our test of compression socks, our top pick from Figs provided the right amount of tension—they’re designed for health professionals who spend a lot of time on their feet—and a smile, thanks to their quirky medical-themed prints.
- Get Compression Performance Run Sleeves from Amazon for $14.99
- Get Figs compression socks from Figs for $28
18. For the one who get cold post-run: A cozy fleece
Another runner theme worth noting while shopping for gifts: We’re very temperature-sensitive. Even if it’s cold out, we work up a sweat. Then we finish and are suddenly very, very cold. When you present the Patagonia Better Sweater, suggest your recipient stash it in the car for post-run warmth. You’ll get brownie points for paying attention and for gifting something far more stylish than a sweatshirt.
Get Patagonia Better Sweater from Patagonia for $119
19. For the one who is a new parent: A running stroller
A new addition to the family doesn’t need to spell the end to a parents’ little hobby. Nay, they can raise ’em up right by plopping the baby into a jogging stroller as soon as the pediatrician says the little one has good enough head control (at about eight months old). This stroller from BOB gets great reviews for pavement running, and is a bargain compared to many out there (yes, really).
Get the BOB Rambler Stroller from Amazon for $449
20. For the one whose only post-run joy is a bath: Relaxing epsom salts
Epsom salts is the layperson’s term for magnesium sulfate, a mineral compound known for its soothing and healing effect on muscles. This formula, from Dr. Teal’s, adds in arnica, a homeopathic pain reliever, and fragrant eucalyptus and menthol, which will assure your giftee that it’s working from first whiff.
Get Dr. Teal’s Epsom Salt Muscle Recovery Soak (3-pack) from Amazon for $22.80
21. For the one who knows that torture can aid recovery: Ice packs for cold soaks
For some runners, sore muscles are par for the course—and even a badge of honor—once running has become a way of life. After a tough workout, an unpleasant but effective way to stave off future discomfort is to take an inflammation-reducing ice bath. If your runner ravages the freezer’s stock after every speedwork day, give them this set of four ice packs to float in the bathtub instead. These colorful packs keep the water plenty cold during that hurt-so-good dip and are reusable. (Just remind them to wash ’em between baths.)
Get the TruHealth Ice Packs set of four from Amazon for $12.95
22. For the one who thinks running is an art form: A print of a favorite race
Yes, running can be an art form in itself—especially if you take course maps and frame them on the wall. Run Ink reimagines popular race routes in the U.S. and around the world as colorful graphics. So the next time your runner friend is reminiscing about a race, he or she will have a compelling visual aid. Run Ink sells cute coordinating coffee mugs, too.
Get a Run Ink Course Map Race Print from Amazon for $19.99 and up
23. For the one who wants to go it solo safely: Road iD
Not all runners want to bring along a phone or even their license. If you have such a free spirit on your shopping list, give yourself some peace of mind by giving them a Road iD. These shoe tags attach to the laces and list the wearer’s name and any medical conditions and a contact to call in case of emergency (ahem, you). After all, no one thinks it will happen to them, but it does happen to someone—let that be your argument when you present this present.
Get the Road ID premium shoe tag from Amazon for $19.99
24. For the one who run-walks: A Gymboss timer
Not every runner is tech-obsessed … and not every runner runs consistently throughout their workouts. For the dedicated walk-runner, who alternates time spent at a faster clip with bouts of recovery walking, the Gymboss timer will keep them on task. They can set two (or more) timers to go off at any interval desired, and this little clip-on device beeps to indicate when to pick up the pace and when to take a breather.
Get the Gymboss Interval Trainer from Amazon for $19.95
25. For the one who has a good sense of humor about their hobby: A running-themed t-shirt
Runners first favorite thing is to run. Their second favorite thing: talking about running. But they also (probably) know that not everyone wants to hear it, so any runner will appreciate a funny tee that speaks for them. Etsy has about a million options, ranging from everything from «Did I mention I ran a freaking marathon?» to «If I collapse please pause my watch».
- Get the marathon tee from Etsy for $29.99
- Get the «Please pause my watch» tee from Etsy for $16.88
26. For the one who appreciates multifunctional gear: A headband-slash-neck gaiter
In warmer weather, a runner needs a sweatband to keep beads of perspiration from flooding into their eyes. Sometimes, a wide headband is handy for keeping hair off the face. And when it’s really cold out, a neck gaiter does wonders for retaining warmth, and even covering the lower half of the face to protect against windburn—and, in a pinch, as a stand-in for a face mask to run into a store for some Gatorade. By giving the Buff Multifunctional Headwear, your runner recipient gains all four, in any of about a zillion colors and patterns.
Get the Buff Multifunctional Headwear from Amazon from $16.69
27. For the one who doesn’t let a little snow stop them: Yaktrax
Most die-hard runners will go out in any weather condition. The one that’s the most challenging, though, is snow and ice. For surer footing on slippery streets, get your favorite (crazy) runner some Yaktrax. These external treads clip over the soles of any running shoes, adding spiky traction that digs into muddy trails, crusty snow and slick ice alike.
Get YakTrax Run Traction Cleats from Amazon starting at $39.94
28. For the one who wants to share their passion with their best friend: A hands-free running leash
Hitting the roads or trails with a trusty pooch is a joy for both owner and dog. But off-leash running is generally frowned upon (if not illegal), and holding a leash by hand is less than ideal for the running mechanics of the human. This hand-free leash clips around the runner’s waist and has several grab handles plus bungee sections that provide some give for those moments when Fido gets overeager about his pace or, say, spots a squirrel.
Get the iYoShop Hands Free Dog Leash from Amazon for $15.99
29. For the one who always needs new shoes: A gift card to Road Runner Sports
Buying running shoes is a very individual thing. So unless you know exactly the brand, model and size your runner giftee likes, your best course is not to pick out specific kicks, and offer up a gift certificate from Road Runner Sports instead. The retailer carries all of the major brands, and with a $2.99 VIP membership, offers free shipping and returns (even after being worn!) for 90 days if the shoes don’t work out. And as the runner will be doing their own shopping, they’ll have no one to blame for their blisters but themselves.
Get a gift card from Road Runner Sports
30. For the one who wants to keep running clothes smelling fresh: Sports wash for clothes
This many not be the sexiest gift, but you know what’s even less sexy? Running clothes that reek even before the runner’s left the house. Those great performance fabrics that wick sweat also have a nasty tendency of harboring odor-causing bacteria. The more that builds up, the more stick wafts out the moment the clothes hit a warm body, even if they’re fresh from the laundry. To reduce the inevitable, get them Hex Performance Laundry Detergent. It leaves laundry smelling clean and won’t build up on performance fabrics like regular detergent can, prolonging the odor-free life of the clothing.
Get HEX Performance Laundry Detergent, 2-pack, from Amazon for $23.99
31. For the one who goes the distance: A hydration backpack
The likelihood of finding a park drinking fountain during winter, let alone a global pandemic, is close to nil. That means that carrying water for longer runs especially has become even more necessary. The REI Coop Swiftland vests hold bladders up to five liters, and includes a 1.5-liter bladder that’s easy to sip through the bite-activated straw tube. The pack straps snugly to the body to reduce uncomfortable bouncing and chafing, and it comes in a men’s cut in three sizes and a women’s cut in four sizes for more customized comfort.
- Get the Men’s Swiftland Running Vest from REI for $89.95
- Get the Women’s Swiftland Running Vest from REI for $89.95
32. For the one who wants to show their blingier side: A motivational bracelet
Runners don’t always wear spandex. For those times when they’re in regular clothes, too, a simple, silver motivational bracelet jazzes up any outfit and lets your runner know they’re on your mind and you’re rooting for them. This one from Etsy is can be custom engraved on the inside, too, with a name, special motto or words of support to keep them going even if they hit the dreaded wall. And this cuff is simple enough in design that they won’t need to ever take it off, not even (or especially) when they run.
Get the «One mile at a time» personalized bracelet from Etsy from $18.04
33. For the one you know a bit too well: Anti-chafing balm
There’s something to be said about your relationship to a runner if you know that he or she would benefit from Body Glide. While running isn’t a contact sport with other people, it can be one with your own two legs, or between your shirt and your skin (if you don’t know, don’t ask). With a deodorant-shaped stick of Body Glide, your favorite runner can say farewell to chafing, and you can say goodbye to listening to them complain about it.
Get Body Glide from Amazon for $9.99
The product experts at Reviewed have all your shopping needs covered. Follow Reviewed on Facebook, Twitter, Instagram, TikTok or Flipboard for the latest deals, product reviews and more.
Prices were accurate at the time this article was published but may change over time.
До Нового года все меньше времени. Суета на работе и дома не позволяет расслабиться, а ведь надо еще успеть подготовить подарки для всех. Если среди ваших друзей и знакомых есть бегуны, и вы не знаете, что им подарить, то наша подборка специально для вас.
Гаджеты
Спортивные часы
Часы с GPS-модулем – это не только удобный инструмент для учета пробежек. В сочетании с фирменными и сторонними (например: Strava, Final Surge, TrainingPeaks) онлайн-сервисами они образуют систему для ведения дневника тренировок и отслеживания прогресса. Современные умные часы снабжают оптическим пульсометром, в некоторых даже есть функция бесконтактных платежей.
- Suunto 9 Peak – самая функциональная модель в линейке Suunto, способная выдерживать погружение на глубину до 100 метров. Встроенный GPS-модуль, навигатор и возможность загружать карты – 48 900 руб.
- Polar Vantage V2 – премиальные спортивные часы от Polar, способные (по заявлению производителя) работать до 100 часов без подзарядки – 58 990 руб.
- Garmin Forerunner 245 Music – беговые часы с возможностью загрузки и прослушивания музыки на сопряженных bluetooth-наушниках – 25 380 руб.
- Suunto 7 – умные часы с системой Wear OS от Google и поддержкой бесконтактных платежей Google Pay благодаря встроенному модулю NFC. Теперь можно зайти в магазин сразу с пробежки – 39 990 руб.
- Polar Vantage M2 – стильные сенсорные часы от Polar – 26 990 руб.
- Coros Pace 2 – одна из самых популярных моделей беговых часов последних лет с насыщенным функционалом и очень привлекательной ценой – 19 990 руб.
Датчики для спортивных часов
Когда базовых данных уже не хватает, можно докупить дополнительные устройства, которые расширяют возможности для сбора и анализа данных.
- Нагрудный пульсометр Polar H10 – одно из лучших устройств на рынке, совместимое со всеми популярными марками часов. Подходит для плавания – 13 398 руб.
- Нагрудный пульсометр Garmin HRM-PRO – 9 990 руб.
- Нагрудный пульсометр Suunto Smart Sensor – 11 990 руб.
- Датчик мощности Stryd – первое в мире устройство для бегунов, аналогичное мощемеру у велосипедистов – 27 900 руб.
- Футпод Polar Stride Sensor – датчик, который прикрепляется на кроссовок и собирает дополнительные данные во время бега. Также это идеальное решение для тренировок в манеже и помещении, где GPS не работает – 10 990 руб.
- Футпод Garmin для серии часов Forerunner
Подписка на онлайн-сервис
Подписка на сервис открывает расширенные функции и дополнительную статистику, инфографику и прочие способы визуализации данных. Понравится любителям цифр и отчетов, которые не ограничиваются базовыми функциями беговых часов. Для тренеров подписка открывает возможность параллельно вести несколько учеников в системе.
- Годовая подписка на Strava – $ 6,67/месяц
- Тренерская подписка в Final Surge – $ 19/месяц
- Годовая подписка в TrainingPeaks для спортсменов – $ 119
- Тренерская подписка в TrainingPeaks – $ 19/месяц
Обувь и одежда
Кроссовки для бега зимой
Зимой крайне важно тренироваться в комфортной одежде и обуви. Хорошие беговые кроссовки – залог безопасности и минимальной травматичности на скользких и нестабильных поверхностях.
- Puma Voyage Nitro GTX – кроссовки с агрессивным протектором, поддержкой стопы и мембраной Gore-Tex. Выдержат любые зимние условия – 12 990 руб.
- Salomon Alphacross – базовая трейловая модель в линейке Salomon. Без излишеств в виде мембран или шипов, зато с агрессивным протектором. Кроссовки подойдут для бега по утрамбованному снегу и гравию – 11 990 руб.
- Salomon Alphacross GTX – аналогичная модель, но с мембраной Gore-Tex – 13 990 руб.
- Salomon Speedcross – кроссовки для быстрого бега по пересеченной местности. – 16 090 руб.
- Saucony Peregrine 11 GTX – самая известная модель Saucony для бега по пересеченной местности с агрессивным протектором, который добавит стабильность в рыхлом снегу. Кроссовки с мембраной Gore-Tex для защиты от влаги – 18 990 руб.
- Inov-8 X-talon 212 – проверенная линейка X-talon для быстрых тренировок и соревнований по пересеченной местности – 11 500 руб.
- Reebok Floatride Energy 4 – отличный вариант для бега на беговой дорожке или в манеже. Кроссовки на фирменной быстрой пене Floatride Energy – 9 205 руб.
Поясная сумка для бега
Крайне актуальный аксессуар зимой, когда с собой надо взять много мелочей, но не хочется, чтобы все это тряслось и звенело по карманам куртки и штанов.
- Сумка поясная Osprey Talon 6 – 8 990 руб.
- Сумка поясная Red Fox Trail – 1 200 руб.
- Сумка поясная Salomon Agile 250 – 5 590 руб.
- Сумка для бега Powerup Elastic – 891 руб.
- Беговая термо-сумка на пояс Powerup Ultra Due – 1 300 руб.
- Сумка поясная Asics Waist Pouch – 2 087 руб.
- Сумка поясная Nortec 2022-23 Trail Sensitive Running Belt – 3 990 руб.
Слот на забег
Хотите сделать необычный подарок? Подарите другу слот на забег. Это может быть самый масштабный пробег страны, марафон в историческом городе с красивыми видами или зимний трейл по лесам и полям.
- Расписание стартов на 2022 год можно посмотреть на нашем сайте.
- Списки по городам можно найти на сайте Russia Running.
- Самый крупный марафон страны проводит в Москве «Беговое сообщество».
Питание
Если ваш друг одет, обут и зарегистрирован на все старты предстоящего года, можно подарить ему набор питания для тренировок и соревнований.
- Набор из 30 энергетических гелей с электролитами SIS – 6 100 руб.
- Набор из 24 энергетических гелей GU – 5 040 руб.
- Набор из 9 энергетических гелей Powerup – 1 375 руб.
- Набор из 20 энергетических батончиков Powerup – 1 680 руб.
- Набор энергетических батончиков SIS – 5 599 руб.
Тренировки и восстановление
В тренировочном процессе важен не только бег, но и вспомогательные тренировки и восстановление. Поэтому подберите спортивному товарищу фоам-роллер для самомассажа или набор эспандеров для силовых тренировок.
Фоам-роллеры
- Массажный ролик Indigo – 2 223 руб.
- Массажный ролик Sangh – 1 347 руб.
- Массажный ролик Sangh – 1 160 руб.
- Ролик массажный Icon – 946 руб.
- Длинный ролик Indigo (90 см) – 2 148 руб.
Набор эспандеров
- Набор фитнес-резинок U-Powex (4 шт.) – 1 952 руб.
- Набор резинок для фитнеса (3 шт.) – 890 руб.
- Набор эспандеров Mini Bands (4 шт.) – 890 руб.
- Набор трубчатых эспандеров для фитнеса (5 шт.) – 469 руб.
- Набор трубчатых эспандеров и фитнес-резинок (11 шт.) – 495 руб.
- Эспандер лента Sangh – 344 руб.
Книги
Если ваш бегающий друг упакован на полную, подарите ему книгу на тематику бега.
- Мэт Фицджеральд «Бег по правилу 80/20» – классическое издание, раскрывающее ключевые принципы в тренировочном процессе бегуна-любителя – 1 290 руб.
- Артур Лидьярд, Гарт Гилмор «Бег с Лидьярдом» – классика беговой литературы от великого новозеландского тренера, который готовил олимпийских чемпионов 60-х годов. Его система подготовки до сих пор используется по всему миру – 923 руб.
- Джек Дэниелс «От 800 метров до марафона» – популярная среди бегунов-любителей книга-методичка. Американский тренер доступно и по полочкам раскладывает все элементы тренировочного процесса и предлагает набор планов для подготовки к конкретной дистанции – 1 234 руб.
- Алекс Хатчинсон «Выносливость» – книга известного спортивного журналиста, раскрывающая другую сторону циклического спорта, где разум начинает двигать тело быстрее и дальше, чем способен организм – 1 374 руб.
- Мэт Фицджеральд «Как сильно ты этого хочешь?» – еще одна книга о спортивной психологии, в которой автор на примере элитных спортсменов показывает, что границы человеческих возможностей условны – 1 290 руб.
- Килиан Жорнет «Нет ничего невозможного» – автобиография самого титулованного трейлраннера планеты. Килиан рассказывает о своем становлении как атлета, взаимоотношениях в семье и профессиональном сообществе, делится инсайдами тренировочного процесса – 581 руб.
Фото: pexels.com/George Dolgikh, Andre Morgan, RUN 4 FFWPU, Pixabay; suunto.com, polar.com, strava.com, adidas.ru, redbull.com